Trolltunga

Photograph by Anas Morsali, taken during his own trip

Trolltunga (Troll's Tongue) is one of Norway's most spectacular scenic cliffs, a horizontally protruding rock formation that juts out approximately 700 metres above Lake Ringedalsvatnet in the municipality of Ullensvang. The rock itself extends about 10 metres horizontally from the mountainside, creating the appearance of a giant tongue — hence its name. The hike to Trolltunga is demanding: approximately 27 km round trip with 800 metres of elevation gain, taking 10–12 hours for most hikers. The trail starts from Skjeggedal and passes through varied mountain terrain above the tree line. Due to its length and difficulty, the hike is only recommended during the summer season (June to September), and hikers should be prepared for rapidly changing weather conditions. Standing on the edge of Trolltunga with the vast lake and surrounding mountains stretching out below is one of Norway's ultimate bucket-list experiences. Guided tours with overnight camping are available for those who want to witness sunrise from this incredible vantage point.

Planning the wider trip? The Norway planning guide covers how to get there, how to move around, where to stay, realistic costs and a day-by-day itinerary that includes Trolltunga.